Tag Archives: Vitamix

Pomegranate Boost Smoothie

Pomegranate Boost Smoothie
Yields 3
With pomegranate, flax seed, and spinach, this smoothie has all the right ingredients to kick off a healthy new year.
Write a review
Print
Total Time
10 min
Total Time
10 min
Ingredients
  1. ¾ cup (180 ml) pomegranate juice
  2. 1 orange, peeled, halved
  3. 2 Tablespoons (30 g) plain Greek yogurt
  4. 1 banana, peeled
  5. 2 cups (60 g) spinach
  6. 1 Tablespoon flaxseed
  7. 1 cup (150 g) frozen tart cherries
Instructions
  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 45 seconds or until desired consistency is reached.
Notes
  1. Flaxseed must be ground to get the nutritional benefits. The Vitamix pulverizes them finely to achieve this.
  2. This recipe has been written for the C-Series machines with Variable Speed control and Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.
  3. © 2017 Vita-Mix Corporation
Cooks Recipes http://recipe.cookswarehouse.com/

Peanut Butter

Peanut Butter
This classic sandwich spread contains just one ingredient--peanuts!
Write a review
Print
Total Time
10 min
Total Time
10 min
Ingredients
  1. 3 cups (420 g) unsalted roasted peanuts
Instructions
  1. Pour nuts into the Vitamix container and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High, using the tamper to push the ingredients into the blades.
  4. In 1 minute, you will hear a high pitched chugging sound. Once the butter begins to flow freely through the blades, the motor sound will change from a high pitch to a low laboring sound. Stop machine.
  5. Store in an airtight container. It can also be frozen for longer storage.
Notes
  1. CAUTION: Over processing will cause overheating to your machine. Do not process for more than 1 minute after mixture starts circulating freely. For recipe variation, see Cashew Nut Butter and Almond Butter recipes.
  2. This recipe has been written for the C-Series machines with Variable Speed control and Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.
  3. Recipe courtesy of Vitamix®
Cooks Recipes http://recipe.cookswarehouse.com/

California Salsa

California Salsa
Yields 5
There's nothing quite like homemade salsa!
Write a review
Print
Total Time
15 min
Total Time
15 min
Ingredients
  1. 1/2 (55 g) medium onion, peeled
  2. 1 (10 g) jalapeño pepper, seeds and membranes removed
  3. 1/4 cup (5 g) fresh cilantro
  4. 1 teaspoon fresh lemon juice
  5. 1 teaspoon salt (optional)
  6. 6 (672 g) ripe Roma tomatoes, quartered (24 quarters), divided use
Instructions
  1. Place onion, jalapeño pepper, cilantro, lemon juice, and six of the tomato quarters into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase to Variable 5.
  4. Blend for 15-20 seconds, using the tamper to press the ingredients into the blades.
  5. Reduce to Variable 3 and remove the lid plug. Add the remaining tomatoes through the lid plug opening.
  6. Blend for an additional 10 seconds or just until desired consistency is reached, using the tamper to press the ingredients into the blades. Do not over mix, leave chunky. Serve with tortilla chips.
Notes
  1. This recipe has been written for the C-Series machines with Variable Speed control and Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.
  2. ©Copyright 2016, Vitamix
Cooks Recipes http://recipe.cookswarehouse.com/