Healthy Buffalo Chicken Dip

Buffalo Chicken Dip
Serves 6
Football season is a fun time to gather with friends and cheer on your favorite team. But if you're trying to eat healthy, a lot of tailgating favorites can easily derail those best intentions. Blogger and author Lisa Cain comes to the rescue with her new cookbook and this crowd pleasing recipe!
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Prep Time
20 min
Cook Time
10 min
Total Time
30 min
Prep Time
20 min
Cook Time
10 min
Total Time
30 min
Ingredients
  1. 1 boneless chicken breast (about 10 ounces), cooked and shredded
  2. 5.3 ounces (one small container) non-fat plain greek yogurt
  3. 4 ounces Neufchatel cheese (reduced fat cream cheese)
  4. ½ cup grated cheddar
  5. 1/3 cup buffalo sauce (such as Frank’s Red Hot)
Instructions
  1. Mix chicken breast, Greek yogurt, Neufchatel cheese, cheddar, and buffalo sauce in a saucepan. Heat until cheese is melted and mixture is hot. Serve immediately.
  2. Serve with celery sticks.
Notes
  1. For one half cup serving = 156 calories, 7.2 g fat, 3.6 g saturated fat, 1.8 g carbohydrates, 1.7 g sugar, 20.5 g protein, 0 g fiber, 271 mg sodium, 4 Points+
  2. Reprinted with permission from Snack-Girl.com
Adapted from Snack Girl to the Rescue
Cooks Recipes http://recipe.cookswarehouse.com/