Buffalo Chicken Dip
2014-10-13 10:03:54
Serves 6
Football season is a fun time to gather with friends and cheer on your favorite team. But if you're trying to eat healthy, a lot of tailgating favorites can easily derail those best intentions. Blogger and author Lisa Cain comes to the rescue with her new cookbook and this crowd pleasing recipe!
Prep Time
20 min
Cook Time
10 min
Total Time
30 min
Ingredients
- 1 boneless chicken breast (about 10 ounces), cooked and shredded
- 5.3 ounces (one small container) non-fat plain greek yogurt
- 4 ounces Neufchatel cheese (reduced fat cream cheese)
- ½ cup grated cheddar
- 1/3 cup buffalo sauce (such as Frank’s Red Hot)
Instructions
- Mix chicken breast, Greek yogurt, Neufchatel cheese, cheddar, and buffalo sauce in a saucepan. Heat until cheese is melted and mixture is hot. Serve immediately.
- Serve with celery sticks.
Notes
- For one half cup serving = 156 calories, 7.2 g fat, 3.6 g saturated fat, 1.8 g carbohydrates, 1.7 g sugar, 20.5 g protein, 0 g fiber, 271 mg sodium, 4 Points+
- Reprinted with permission from Snack-Girl.com
Adapted from Snack Girl to the Rescue
Adapted from Snack Girl to the Rescue
Recipes from Cooks Warehouse http://recipe.cookswarehouse.com/