Chicken Salad
2014-06-05 09:47:18
Love a good chicken salad sandwich but trying to stay away from the fat and calories? Try a lighter version of this traditional take, and get an added boost from cancer fighting favorites! Use Springer Mountain Farms chicken – it’s Georgia Grown naturally, without antibiotics, and is American Humane Association certified. Here’s all you need!
Prep Time
20 min
Cook Time
15 min
Total Time
35 min
Ingredients
- ½ cup grapes, sliced
- 2 TBSP chopped Walnuts
- 2 TBSP chopped Tarragon
- 2 TBSP Low-fat mayo (or greek yogurt)
- 1 lb boneless, skinless chicken breasts
Instructions
- Poach chicken breast in water or unsalted chicken stock until done, about 15 minutes.
- Allow chicken to cool slightly, dice or shred
- Combine all ingredients.
- Serve immediately, or cover and chill.
- Enjoy on whole grain bread, crackers or served over leafy greens
Notes
- This recipe is courtesy of Springer Mountain Farms.
Recipes from Cooks Warehouse http://recipe.cookswarehouse.com/